Saturday, August 3, 2013
Thursday, July 11, 2013
I'm looking for some motivated individuals!!
Starting in just couple of days... I have about 6 slots left.
I am looking for a few MOTIVATED People, I have already accepted a few GREAT applications.
I am taking applications for a NEW person joining my Team, open to creating a 6 figure income in 2-3 years. You have to be willing to work 10 hours a week, ONLINE.
You must be willing to help others and realize that you will have to put the time in to learn and help others, and not expect a quick fix, or too good to be true offer. What I have is REAL if you are willing to learn and do what I teach.
A health and fitness background is not required, I will share everything I have with the right people.
The people I am looking for are saying to themselves daily "there has got to be more" "this can't be all there is." That is where I started and many in my business who are at the top have started, people who want something MORE!
In a week and a half, I will start a training... for these people, who I accept, who are willing to learn and commit and do what it takes, I will show you everything I know, and YOU will have success GUARANTEED.
This business is about helping others for a lifetime, not a quick fix, but showing people REAL success.
Recently I reached a milestone in my own business, and I need qualified people to help me manage this fast growing business.
If this is you... and you are NOT already a Coach, please go to this link and fill out this application ASAP. Space is limited to 10 people.
Sunday, July 7, 2013
Become a Coach!!!
Thursday, June 27, 2013
People Needed for Shakeology Test Panel
I am looking for 10 people to complete a Shakeology Test Panel! These 10 people must be serious about getting healthy and fit!
Must commit to 30 days of drinking Shakeology, replacing one meal a day with it.
Must commit to eating clean for 30 days (meal plan provided).
Must commit to tracking measurements, weight, and before/after picture.
Must be willing to answer a few questions about their experience.
Participants will be in a private online group for support.
For those who are ready to lose weight, feel more energized, & change their health.
At the end of the 30 days, if a participant is NOT satisfied with their results, they can then return their empty bag for a FULL refund! So there is absolutely zero risk to join!
If this sounds like something for you, please email me at bodybysmithbeachbody@yahoo.com Subject line “Shakeology Panel” and please fill the following form out!
Wednesday, May 1, 2013
May Brazil Butt Lift Challenge!!!!
May Brazil Butt Lift Challenge!!!!
Average Results are 10lbs lost and 2 jeans sizes smaller :) Coming out of my coach's challenge group from last year of over 50 people!!!
Email me at hey_bama_dawn@yahoo.com for details.
Here are results from one of the challengers!! She's darker of course :) She was getting tanned and toned up for vacation! She did this in just 3 weeks.
Average Results are 10lbs lost and 2 jeans sizes smaller :) Coming out of my coach's challenge group from last year of over 50 people!!!
Email me at hey_bama_dawn@yahoo.com for details.
Here are results from one of the challengers!! She's darker of course :) She was getting tanned and toned up for vacation! She did this in just 3 weeks.
Picture-A-Day For The Month of May Contest
Pictures must be posted on www.facebook.com/bodybysmith to count ;)
#bodybysmith #picaday
Tuesday, April 30, 2013
I hate working out.
It's true. I. HATE. WORKING. OUT.
Most days I would rather sit on the couch and eat some delicious BBQ chips and drink some sweet tea.
I had a gym membership and I rarely went because I HATED other people looking at me while I was working out. I felt judged. All of it was in my head of course.
But I LOVE not feeling like crying when I go shopping.
I LOVE not trying on half of the clothes in my closet and deciding I would rather not go out with my friends because I look disgusting. (For the record, said friends love me no matter what I look like.)
I LOVE having the energy and stamina to go for a run with my husband or chase my kids around at the park all day and still do all of the other things that moms and wives do.
Something clicked for me recently (turning 30 might have had a little to do with it). I have pretty much always been skinny, but someone two or three times my size could EASILY outrun me, do more jumping jacks than me, more situps, more pushups, more everything.
So I've started my journey to becoming healthy. I have SOOOOO much to learn. The biggest changes I have made are working out 6 days a week in my living room with a Beachbody program called Slim in 6, replacing one meal a day with Shakeology, cutting out a lot of bad food and drinks and replacing them with healthier choices, and drinking a LOT more water.
I also became a Beachbody Coach to help keep me accountable and to continue actively learning how to keep myself and my family moving towards a healthier way of life.
The things I love are what I have been thinking of every time I put on my tennis shoes and I have to say that when I start to feel sweat roll down my back, I'm starting to enjoy it because I KNOW that I am creating a better me. A better mom and a better wife.
I'm the one that puts food on the table 5 times a day. I'm the one that buys the groceries. I'm the one my daughters will first learn habits from. I'm going to make sure they are good ones.
http://
Most days I would rather sit on the couch and eat some delicious BBQ chips and drink some sweet tea.
I had a gym membership and I rarely went because I HATED other people looking at me while I was working out. I felt judged. All of it was in my head of course.
But I LOVE not feeling like crying when I go shopping.
I LOVE not trying on half of the clothes in my closet and deciding I would rather not go out with my friends because I look disgusting. (For the record, said friends love me no matter what I look like.)
I LOVE having the energy and stamina to go for a run with my husband or chase my kids around at the park all day and still do all of the other things that moms and wives do.
Something clicked for me recently (turning 30 might have had a little to do with it). I have pretty much always been skinny, but someone two or three times my size could EASILY outrun me, do more jumping jacks than me, more situps, more pushups, more everything.
So I've started my journey to becoming healthy. I have SOOOOO much to learn. The biggest changes I have made are working out 6 days a week in my living room with a Beachbody program called Slim in 6, replacing one meal a day with Shakeology, cutting out a lot of bad food and drinks and replacing them with healthier choices, and drinking a LOT more water.
I also became a Beachbody Coach to help keep me accountable and to continue actively learning how to keep myself and my family moving towards a healthier way of life.
The things I love are what I have been thinking of every time I put on my tennis shoes and I have to say that when I start to feel sweat roll down my back, I'm starting to enjoy it because I KNOW that I am creating a better me. A better mom and a better wife.
I'm the one that puts food on the table 5 times a day. I'm the one that buys the groceries. I'm the one my daughters will first learn habits from. I'm going to make sure they are good ones.
http://
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